In this segment of Classical Stretch, Miranda Esmonde-White explains why achieving good posture requires more than just the desire to straighten-up. She demonstrates why full body flexibility and strength are required to improve poor posture.
From our sponsors :
Related Links
Newsletters
Subscribe to Next Avenue's e-newsletter. Each week, you'll receive a message with our latest articles, blogs, slideshows and videos that address a wide range of financial, caregiving, health and lifestyle topics. It's an easy way to stay on top of what's new at Next Avenue.
more popular videos
What if you learned the guys managing your benefits are dipping into your contributions?
Valerie Bertinelli discusses how 50 can be a starting point for a life change.
Learn how to prevent cell loss that causes aging from Miranda Esmonde-White.
Miranda Esmonde-White, host of Classical Stretch, introduces you to Next Avenue and her weekly tips on how to prevent unnecessary aging.
Pastor Leith Anderson shares experiences on improving end-of-life decisions for families.
