Read the latest and most popular Food & Nutrition Articles from Next Avenue.
Consuming natural foods and cutting out salt will help you avoid heart disease
The risk increases with age, but there are ways to prevent it
This long-awaited important legislation will be extraordinarily beneficial
These small lifestyle changes can make a big difference in achieving weight-loss goals
Broccoli, red meat, junk food and low-carb diets can increase BO. Here's how you can avoid putting up a stink.
Many people 50+ fall short of their protein requirements. How to tell if you do.
Sugar and processed foods can bring you down. Make these choices instead.
Be aware of possible interactions so you and your family stay safe
Sometimes, it's smarter for your waistline to just eat the sandwich
How to get rid of heartburn, bloating and that terrible twisted tummy feeling
The author of 'Body of Truth' decries the 'thin is always better' mentality
We lose muscle mass as we get older, but there are ways to counteract that
What is really in almond, hemp seed, coconut, rice and soy milks
Moderation is the key, and you'll be surprised to hear which drinks pack many more calories than others
Getting enough of this may lower your risk of heart disease and cancer
After 50, your body requires smarter morning choices to get you through the day
Here are some tricks that don't require breaking a sweat
Lifestyle changes may be better for some with high cholesterol, an expert says
Living & Learning
A PBS series reunites people whose lives crossed at "pivotal moments"
This special report will cover topics around health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.