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Tool: Analyze Your Plate

See how healthy your meals can be

By Centers for Disease Control and Prevention | February 27, 2012
Use this tool from the Centers for Disease Control and Prevention to analyze what you eat. Using the tool linked below, select foods from a list for each meal and put them on your animated plate. The calculator and custom guide will tell you how healthy that meal is and what food groups you may have missed.

Go to Analyze My Plate