It seems that age is the new "whatever you want it to be.” Fifty is the new 40, or is it 30? Lately, every time I hear someone’s age, it's one number followed by a lower one. When it comes to our age, how we feel is more important than how chronologically old we are.
Our spirit has no age. It’s our energy, our essence, our life force. And that can’t be determined by how long we’ve lived, but more by how we’ve allowed ourselves to be affected by it.
For some people, life has worn them down, and it’s their energy that reflects a sense of age more than their years. For others, no matter what cards they’ve been dealt, they spring back: their resilience and attitude makes them more vibrant and they seem even younger.
Read on for 6 tips to maintain an ageless state of mind.