3 Secrets of Successful Midlife Reinvention
Author Mark S. Walton made these discoveries while interviewing some remarkable men and women
Can I make money and make a difference doing something I love?
My 3 Discoveries About Reinvention
Crisscrossing America to interview people who had reinvented themselves and researching the latest breakthroughs in brain science, psychology, human performance, creativity and happiness for my new book, Boundless Potential, I made three life-altering discoveries about what we need to do to reinvent ourselves at midlife and beyond:
Neuropsychiatrist Richard Restak wrote that “the brain of an older person is not inferior to that of a younger counterpart; instead, the brain of an 80-year-old is organized differently. In practical terms this means the mature brain possesses strengths and assets that it lacked decades earlier.”
The secret to uncovering and unleashing these capabilities is to work our brains beyond their usual comfort level. (As one Next Avenue article explains, you can even train your brain through video games.)
In Boundless Potential, I tell the tale of Mark Goldsmith, who had retired from his career as a sales and general manager in the cosmetics and beauty industry and was climbing the walls. But at 74, after spending a few years mentoring former prisoners from Rikers Island on his own, Goldsmith launched a nonprofit — Getting Out and Staying Out — that offers job-readiness training and employment assistance to current and former Rikers inmates. Goldsmith told me: "If you find a passion or a direction, you have to get out there and try something. After you think about it, then go out and begin.”
3. We need to “pay it forward.” Longevity experts are increasingly convinced that doing the kind of work that “pays it forward” to future generations also pays us back through our own long-term health and happiness.
My Boundless Potential interviews with men and women who reinvented themselves confirmed this.
For instance, Marion Rosen, a former Berkeley, Calif., physical therapist who started a tiny therapeutic training group when she was in her mid-60s, continued successfully spreading the “Rosen Method” to 17 counties over the next three decades.
Not long before she died at 97, Rosen, who had escaped Nazi Germany in her mid-20s, told me: “I always feel when you have a potential, you really have to use it. We all have potential inside of us. When we are at the height of our knowledge and the height of our lives, why give that up? Why should we not use what we have gotten in 60, 70 or more years and hand it on to where it is wanted?”