(This article appeared previously on Grandparents.com)
We all know people who never seem to catch a cold or get the flu — while the rest of us cough and sniffle our way through feeling miserable. It could be that these folks know something we don’t.
Research suggests a slew of immune-boosting habits can bolster your resistance to disease-causing bugs and wage war against harmful inflammation, keeping you healthy all year long. Here’s what people who never seem to get sick do to stay well — whether it’s during the colder months of the year or a summer heat wave:
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