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A person working on nervous system regulation with breathing exercises. Next Avenue

The Missing Piece of Managing Caregiver Stress

A person working on nervous system regulation with breathing exercises. Next Avenue
Caregiver Support and ResourcesNervous System Regulation (NSR) through practices such as breathing exercises and gentle yoga can have an impact on the caregiver as well as on the one they care for
By Staci Backauskas

Meet Next Avenue's 2024 Advocates for Aging

8 leaders tell their own stories, and talk about the opportunities older adults have to live better, healthier and more purposeful lives.

This year's class of Advocates includes Judy Woodruff, Carl Honoré, Bill McKibben, Mona Mourshed, DeLon Canterbury, Jan Golden, Fernando Torres-Gil and Rosanne Corcoran.

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