The Benefits of Dancing at Any Age

The 7 Benefits of Dancing at Any Age

Pier I juts out over the Hudson River on Manhattan’s Upper West Side with — depending on your vantage point — mesmerizing views of the New York City skyline or New Jersey. As the waning sun hovered above the horizon, 16 older women wearing name tags waited for their Thursday dance class to begin. They … Continue reading The 7 Benefits of Dancing at Any Age