Read the latest and most popular Fitness and Exercise Articles from Next Avenue.
Not only that, but these good habits also lead to more healthy years
Ideas for indulging your passions while getting more active
Ask questions to help ease the transition for those who prefer being alone
Author Barbara Ehrenreich asks the question in her new book, 'Natural Causes'
Hint: All that newfound togetherness may not be great for your relationship
What 10 people did, or plan to do, when turning 50, 60, 70, 80 and 90
New medicines are coming, but there's something else you can do now
Explore the options to find the best fit for your lifestyle
The men in their 50s, 60s and 70s enjoy the skating and bonding
What Next Avenue honorees said at the Aging in America conference
Get ready for cardio with benefits – including a brain boost
In his new book, John Leland explores the positive realities of aging
Their case studies improve health in the face of longevity
The new retirement goal: supporting longevity products, services and ideas
A longevity strategy is crucial for the challenge of the aging megatrend
When it begins to feel like too much, follow these simple tips
This special report will include storytelling, news and information about how to plan for the end of your life in a way that meets your own goals and preferences.