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Food and Nutrition

Read the latest Food and Nutrition Articles from Next Avenue.

A grandmother eating gluten free food with her granddaughter on a picnic table. Next Avenue, celiac disease help

My Mother Cooked Gluten-Free for My Daughter and Finally Fed Me

By learning how to recreate family favorites for my daughter who has celiac disease, my mom showed me love that I wasn't expecting
May 23, 2022
A hospital working giving a patient the flu vaccine. Next Avenue, protect from the flu

How to Protect Yourself From Flu (and COVID-19) This Fall and Winter

This flu season is expected to be more robust than last year. Here's what to know about both vaccines.
November 16, 2021
A pill bottle with vitamins spilled out onto a table. Next Avenue, nontraditional common cold treatments

Nontraditional Treatments for a Cold: Do They Work?

Here's your guide to whether things like Vitamin C, ginger and zinc actually help fight the common cold
November 15, 2021
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An assortment of vegetables. Next Avenue, diet, plant-based, plant based

Older Adults May Benefit from a Plant-Based Diet

Going plant-based isn't as tough as you might think and the benefits could be life-changing
October 5, 2021
Older adults sharing a healthy barbecue. Next Avenue, BBQ, fourth of july

7 Steps to a Healthier 4th of July Barbecue

Here's how to make the best Independence Day cookout ever
July 2, 2021
family having a meal, food as medicine, Next Avenue

Food as Medicine: How What We Eat Can Fight Disease

A renowned doctor recommends adding, not restricting, foods to protect our bodies
January 12, 2021
longevity supplements, Next Avenue

Do Longevity Supplements Work and Are They Safe?

What the latest research says about the burgeoning science, and selling, of longer, healthier life
December 21, 2020
Vitamins

How to Boost Your Immune System This Flu Season

Which vitamins should you take? And how much?
October 19, 2020
Eisenberg family at their Oct. 9 Thanksgiving table

We Gather Together...in October?

How Thanksgiving was different for our family this year thanks to COVID-19
October 13, 2020
Ron and Barb Wachter of Pullman, Wash., where people live long lives

3 Key Community Attributes That Can Help People Live Longer

Is your city or town doing things right?
August 4, 2020
banana bread

The Ways the Pandemic Has Influenced Our Eating Habits

More cooking, more uncertainty, less exercise and less sleep have taken their toll
July 29, 2020
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