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Food and Nutrition

Read the latest Food and Nutrition Articles from Next Avenue.

Cans of diet Coke and Pepsi products. Next Avenue, aspartame, artificial sweetener, cancer

What Is the Link Between Aspartame and Cancer?

In a recent report, the World Health Organization said aspartame in large enough amounts may cause cancer. Other experts disagree. We break down the risks.
October 27, 2023
A close up of a spoon filled with Cheerios. Next Avenue

I'm a Dietitian and I Eat Processed Foods Every Day

As a registered dietitian, I don't encourage a steady diet of processed foods but I don't avoid them either
October 20, 2023
A couple drinking protein rich smoothies. Next Avenue

6 Must-Have Nutrients For Brain Health

A balanced nutritious diet that includes these six nutrients can help slow the effects of time
July 25, 2023
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A woman kneading pizza dough. Next Avenue

Celiac Disease: My Journey Into Gluten-Free Living

A diagnosis of celiac in middle age may seem overwhelming, but it could also be the beginning of a healthier life
June 29, 2023
A large vegetable garden. Next Avenue, food sleuth

Thinking Beyond Your Plate With The Food Sleuth

Here's how Melinda Hemmelgarn of Food Sleuth Radio is taking a close look at the intersection of food, society and global warming
June 9, 2023
A person holding a glass of water and a vitamin D pill in their hand. Next Avenue, Vitamin D, mental health, depression

Is Vitamin D Key in Managing Mental Health?

A healthy vitamin D level may make all the difference in mood and mental well-being
May 17, 2023
A cherry and a disco ball. Next Avenue, how music impacts taste, musical menu

How Music Makes Sense When It Comes To Good Nutrition

Ditch the salt and cue up the Johnny Cash — sonic seasoning can actually make food taste better in healthier ways
March 31, 2023
An older adult cooking at home. Next Avenue, food security, brain health

Food Security Boosts Cognitive and Physical Health

Research shows that access to healthy foods has significant impact, and helpful resources are available for older adults who are food insecure
March 1, 2023
Salt and pepper shakers sitting on a table. Next Avenue, how much sodium, healthy amount of salt

Should You Pass the Salt or Take a Pass On It?

Salt can be an enemy of health, but in moderation, it's something our bodies need
February 2, 2023
A bowl of yogurt with blueberries and granola. Next Avenue, benefits, probiotics, prebiotics

Yogurt for a Healthy Gut

Nurture your gut and keep your microbiome healthy
October 14, 2022
A plate with fresh vegetables and two types of hummus dip. Next Avenue, looking good at 50, Mareya Ibrahim

Eating Right with The Fit Foodie

Chef Mareya Ibrahim talks about eating better at 50+ and how to do it
August 19, 2022
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