Read the latest and most popular Food & Nutrition Articles from Next Avenue.
These are the biggest offenders to watch out for when it comes to cravings
How to get rid of heartburn, bloating and that terrible twisted tummy feeling
A few habits at home could be sabotaging your weight. Here are easy tips to drop the pounds.
The risk increases with age, but there are ways to prevent it
Here are some tricks that don't require breaking a sweat
We lose muscle mass as we get older, but there are ways to counteract that
It is harder, but you can still drop the pounds by following these tips
Many people 50+ fall short of their protein requirements. How to tell if you do.
Besides red wine and oatmeal, these can also lower blood pressure and cholesterol
Broccoli, red meat, junk food and low-carb diets can increase BO. Here's how you can avoid putting up a stink.
New research suggests key lifestyle factors may make all the difference
You think you are doing everything right, so what's the problem?
Consuming natural foods and cutting out salt will help you avoid heart disease
'The Telomere Effect' authors say the key is changing how we live and handle stress
Older adults need calcium and protein. Is milk still the right choice?
Money & Security
50 percent of those 65+ are 'rent burdened,' says a Pew report
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.