Seasonal Allergies Getting Worse? Here's How to CopeSeasonal allergy symptoms are intensifying and aging may make allergies more persistentApril 25, 2025
Down for the Count: Comparing Three Different Weight Loss SystemsMedical providers, commercial weight-loss programs and a 12-step program all require support and accountability to be successfulApril 25, 2025
What You Need to Know About Blood ThinnersMore than 8 million Americans are prescribed blood thinners to treat or prevent blood clots — but many worry about bleeding risksApril 25, 2025
Dietary Supplements — More Harmful Than Helpful?Unregulated and sometimes overconsumed, vitamin and mineral supplements can pose a variety of health risksApril 24, 2025
A Breakthrough Study Could Tell Me If I'd Get Cancer — But Did I Want to Know?I weighed the pros and cons of finding out my likelihood of getting lymphomaApril 23, 2025
Green Tea May Boost Cognition and Cut Dementia RiskRecent studies support benefits of drinking green tea, including cardiovascular health and reducing blood sugarApril 23, 2025
Sleepmaxxing Explained: A Fad or a Fix for Sleepless NightsGetting better sleep is the goal of this TikTok trendApril 22, 2025
Building a Social Network of Contacts Can Save LivesThe deaths of actor Gene Hackman and his wife, Betsy Arakawa, spotlight the need for frequent social well-being check-insApril 21, 2025
Recharge Your Mind With Daily Brain ExercisesPuzzles, finger tap patterns and self hugs are a few ways to stay sharpApril 18, 2025
Facing Knee Replacement Surgery? Prepare With These StepsI did all the research and preparation for one of the most common orthopedic surgeries — but still was surprised at how exhausting the experience wasApril 18, 2025
How a Documentary Inspires the Fight Against Lewy Body DementiaCourageous journey continues for families featured in 'Facing the Wind' filmApril 17, 2025