Beware the New Body-ShamingGrandparents may want to understand the changing cultural norms while discussing food, weight and body shapesJanuary 13, 2025
Combating Ageism in the Doctor's OfficeDon't settle for 'these things happen with age' for medical concernsJanuary 13, 2025
Why You'll Probably Never Lose Those Last 10 PoundsTrack what you eat and stress less to accomplish the difficult taskJanuary 10, 2025
Why I Donated My Cousin's Brain to Research on AutismGregory Blackstock had remarkable and mysterious talents that deserve to be examinedJanuary 9, 2025
The Latest in Alzheimer's Research, Care and AdvocacyA Q&A with Joanne Pike, the CEO of the Alzheimer’s Association and vice chair of the World Dementia CouncilJanuary 8, 2025
7 Foods to Eat If You Have ArthritisAnti-inflammatory properties of fatty fish, eggs, chia seeds and other foods may help reduce flare-ups and slow diseaseJanuary 6, 2025
Cardiac Surgery Survivors Susceptible to Depression and AnxietyMany patients need mental health support to cope with concept they were once technically 'dead'January 6, 2025
The Social Implications of Hearing LossWays to identify and address this common chronic health conditionJanuary 3, 2025
Anxious? Ask Yourself 'What Inspires Me?'Instead of trying to calm down to work through anxiety, bestselling author Martha Beck encourages people to get creative in her new bookJanuary 3, 2025
It Takes a Village ... To Finish a SentenceWhen we can Google the answer to everything, why rely on our memory for recall?January 1, 2025
New Year, New You? Why Dry January is a Good Way to Examine Your Alcohol UseA monthlong break from drinking booze may help reset habits, increase healthJanuary 1, 2025
Is NEAT the Key to Keeping Off Weight and Having Better Health?Those small activities like emptying the dishwasher and playing with the dog — known as non-exercise activity thermogenesis — can have a big impactDecember 31, 2024
Turning a Blind Eye to My Age-Related Vision ProblemsWhen my 20/20 vision started to falter, I did not want to hear 'this is normal at your age; the eyes are the first to go'December 30, 2024
I'm Not a Pincushion: Why Am I Repeatedly Stuck at Blood Draws?Stress, dehydration and small vein structure can make drawing blood difficultDecember 27, 2024
Moving Through Menopause: Adapting to Body ChangesHow to combat the common ailments of joint pain and muscle and bone lossDecember 27, 2024
How a Positive Cancer Diagnosis Can Have a Negative Impact on Your CareerWill revealing that I'm a cancer survivor jeopardize future employment opportunities?December 26, 2024
How Birding Can Help Our Mental HealthBirding, and birdsong, can lead to a state of mindfulness, diminish pessimism and restore well-beingDecember 24, 2024
How to Get Moving and Exercise MoreLooking for a proven program to help you get active? We highlight some of the bestDecember 24, 2024
Helping Grandchildren Understand Dementia and Alzheimer'sHow to discuss changes caused by dementia or Alzheimer's and continue to have meaningful visits with your grandchildrenDecember 23, 2024
How DC Grandparents Are Improving Community Mental HealthA volunteer-led group in Washington, D.C., is adapting a successful community-based therapy approach pioneered in ZimbabweDecember 19, 2024
Living to 100 Is Still the Exception, Not the NormAccording to medical experts, healthy lifestyle choices — and maybe genetic luck — could get you to the century markDecember 18, 2024
Sciatica Can Be a Literal Pain in the ButtWhat you need to know about recognizing this common ailment and how to get reliefDecember 17, 2024
Fitness Strategies for Women in Perimenopause and BeyondStrength training, flexibility exercises and consistent routines crucial to maintaining a healthy bodyDecember 16, 2024