Why Protein Is Important for Older Adults

Why Protein Is Especially Important for Older Adults

(Editor’s note: This podcast is from The Not Old – Better Show.) As part of our Fitness Friday series, we hear from a returning guest, nationally known nutritionist Mike Glasgow. Mike spent more than five years working for an Area Agency on Aging in Wisconsin helping to oversee in the Older Americans Act local senior … Continue reading Why Protein Is Especially Important for Older Adults