Here’s the latest research on smart food choices as we age
The inside scoop on what those unhealthy binges are doing to you
Sometimes, it's smarter for your waistline to just eat the sandwich
Eating these good fats can lower your heart disease risk and help you stay slim
Choose these foods instead of reaching for the ice cream or tortilla chips
These baddies can spur changes in gut bacteria that harm cognitive health
This writer discovers loneliness parallels of college years and life post-divorce
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.