Use is currently limited, but a number of studies show considerable proven and potential benefits
Lack of shut-eye leads to health problems, but there are solutions
Hormonal and non-hormonal methods can be effective, depending on the individual
To make your own decision, answer these five questions
Work & Purpose
Employees would be happier and more productive — if bosses allowed it
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.