Use is currently limited, but a number of studies show considerable proven and potential benefits
Lack of shut-eye leads to health problems, but there are solutions
Hormonal and non-hormonal methods can be effective, depending on the individual
To make your own decision, answer these five questions
If you haven't looked over your will in a while, it's probably time to do so
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.