If you are not convinced it's no better than walking, read on
A well-balanced exercise regimen is the key to optimal health
One woman's struggle to stop smoking, and keep it that way
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.