These thoughts and actions can help with the challenges of aging
Benefits go to our hearts, immune systems, mental states and more
For best results, experts recommend making one or two a daily habit
Resilience, gratitude and realistic expectations all play roles
The author of '50 After 50' encourages women to strive for clarity and ease
Research shows what shapes our views on aging, and how this impacts our health
Creative aging expert Alan Heeks shares tips from his new book, 'Not Fade Away'
Work & Purpose
One presidential hopeful has a service proposal to unite generations
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.