A few habits at home could be sabotaging your weight. Here are easy tips to drop the pounds.
Choose these foods instead of reaching for the ice cream or tortilla chips
Resilience, gratitude and realistic expectations all play roles
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.