Health
Benefits from these isometric exercises may include lower blood pressure
NOVEMBER 5, 2015 | By Linda Melone, CSCS
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Talk therapy, meditation and exercise are some of the ways to de-stress
Special Report
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.
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This special report includes storytelling, news and information about health care for older adults in rural areas
