Health
Millions around the world find physical, mental and spiritual benefits to meditation
NOVEMBER 18, 2019 | By Debbie Musser
Talk therapy, meditation and exercise are some of the ways to de-stress
JUNE 20, 2019 | By Jennifer Nelson
A new Gallup poll and other research seem to bear this out. But why?
JUNE 13, 2019 | By Donna Pols Trump
A Mayo Clinic study points to a viable, non-pharmacological treatment
FEBRUARY 13, 2019 | By Edie Grossfield
Work & Purpose
Arianna Huffington, a Longevity Innovator, offers her insights and advice
NOVEMBER 26, 2018 | By The Milken Institute Center for the Future of Aging
Don't let the noise and the hype take away from your enjoyment
NOVEMBER 23, 2018 | By Candy Arrington
A Portland State study found big differences between the generations
JUNE 27, 2018 | By Richard Eisenberg
We all need to spend time outside, and a national park is a great choice
JUNE 18, 2018 | By Will Shafroth and Dr. Roy Beveridge
Caregiving
Mental and emotional adjustments are as important as physical ones
NOVEMBER 13, 2017 | By Gina Roberts-Grey
An interview with the author and Facebook leader on resilience in tough times
OCTOBER 3, 2017 | By Dave Singleton, Caring.com
The gathering of worried families creates a strange kind of party
SEPTEMBER 1, 2017 | By Kerri Fivecoat-Campbell
Try these things for a healthier mind and body — and to just feel good
AUGUST 28, 2017 | By Patricia Corrigan
Know the signs that you need a break — for your health and your loved one's
JUNE 29, 2017 | By Gina Roberts-Grey
How adopting a positive outlook can be good for your career
JUNE 5, 2017 | By Nancy Collamer
A new study reveals most caregivers don't get enough support from siblings
JUNE 1, 2017 | By Emily Gurnon
Living
Slideshow
Try these simple mindfulness techniques to clear away stress
APRIL 3, 2017 | By Allison Carmen
If you’ve felt buffeted by the political storm, these tips may help
MARCH 6, 2017 | By Michelle Kinder
Don't look for instant weight loss or muscle tone, but some benefits come pronto
FEBRUARY 22, 2017 | By Linda Melone, CSCS
Over the long run, everyday stresses can be more harmful than a major stress
FEBRUARY 22, 2017 | By Michele Wojciechowski
Different kinds of classes can offer very different approaches for older adults
JANUARY 19, 2017 | By Michele Wojciechowski
Sponsored
Booksellers from across the country also offer holiday gift suggestions
Special Report
We all feel lonely at times. But it doesn't have to be that way.
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.
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