Topic: Water exercise

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Health

The Benefits of Water Exercise Classes

Water Aerobics

To increase strength and stamina, just add water

FEBRUARY 7, 2019 | By Patricia Corrigan

Health

The No. 1 Exercise That Could Prevent Falls

Swimming

A study suggests that swimming reduces the risk of dangerous in-home falls

FEBRUARY 7, 2018 | By Kristen Sturt, Grandparents.com

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