Exercises and tips to keep you active even during the doldrums
Taking these precautions will help keep your loved ones safe
Grab a hiking pole, strap on your boots and embrace the season
It's called "hygge," a simple practice that can take the sting out of the season
Don't let a fear of slipping outside keep you indoors
Others may love their Southern comforts, but a snowy winter keeps me feeling young
Two experts offer insight into how to keep giving, with boundaries
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.