Amy Nathan is the author of Making Time for Making Music: How to Bring Music Into Your Busy Life which presents music-making experiences and advice from more than 300 avocational musicians, and also from dozens of music educators, researchers, and health-care professionals, who point out that making music is good for your health. She is the author of several other books, for adults, teens and young readers, on topics including women’s history, civil rights, dance and music.
It may take less time than you think and bring you joy
Studies show social activities can complement other treatments to improve health
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.