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Andrea Atkins

Walking

Walking 10 Minutes a Day Could Change Your Life

Lower your stress and protect your brain by taking a mindfulness walk
March 27, 2017

5 Easy Ways to Decrease Your Portions

The surprising reason why you may be gaining weight
March 3, 2017
older couple laughing

7 Little Ways to Improve Your Health

These health tips are quick, easy and offer big rewards
February 6, 2017
start a business

7 Steps to Starting a Business After 50

Got an idea you'd like to turn into reality? Follow these recommendations.
January 13, 2017

Fixes for 6 Common Dental Problems

As American adults hold onto their real teeth for longer and longer, more problems are likely to arise
January 3, 2017
weight loss

7 Ways to Lose Weight Without Exercise

Here are some tricks that don't require breaking a sweat
December 5, 2016
expiration dates

What Expiration Dates Really Mean

That little date stamped on food packages may not be as accurate as you think
August 31, 2016

5 Surprising Heartburn Remedies

Try these natural solutions instead of medication
July 21, 2016
Sad older woman

The Addiction Killing Women Over 50

If you think drug overdoses are the scourge of inner city 'junkies,' think again
July 15, 2016
Person untying reminder

7 Surprising Early Signs of Alzheimer’s Disease

Memory loss isn't the only warning sign
July 11, 2016
Shaky sore hands

7 Signs Your Shaky Hands Are Due to Parkinson's

This disease is most often linked with tremors, but there’s more to a diagnosis
June 27, 2016
Diverse group of people

How Your Ethnic Background Affects Your Health

Your ethnicity can be key in diagnosing certain diseases
April 27, 2016
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