Next Avenue Logo

Carol Krucoff

Carol Krucoff is a yoga therapist at Duke Integrative Medicine in Durham, N.C., and co-director of Yoga for Seniors—a network of yoga teachers dedicated to making the practice safe and effective for older adults.  An award-winning journalist, Carol served as founding editor of The Washington Post’s Health Section and is the author of several books including Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less, and co-author of Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief and Relax into Yoga for Chronic Pain: An Eight-Week Mindful Yoga Workbook for Finding Relief and Resilience. 

Middle aged woman standing in warrior pose, yoga, Next Avenue

6 Strategies for Practicing Safe Yoga at Home

Yoga can help us age well, if we listen to our bodies and work with experienced instructors
April 5, 2021
Next Avenue LogoMeeting the needs and unleashing the potential of older Americans through media
©2022 Next AvenuePrivacy PolicyTerms of Use
A nonprofit journalism website produced by:
TPT Logo