Cathy Fisher is a recipe developer who advocates a healthy plant-based diet in her work as a cooking instructor at True North Health Center and the McDougall Program in Santa Rosa, Calif. She blogs at StraightUpFood.com.
How to tweak the classic picnic without compromising the taste — or your health
We all need to spend time outside, and a national park is a great choice
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.