Darya Rose, Ph.D., is the author of Foodist and creator of Summer Tomato, one of TIME's 50 best websites. She eats amazing things every day and hasn't even considered going on a diet since 2007.
Inspiring them and modeling good behavior works way better than nagging
This podcast also discusses strategies for successful sleep
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.