Debra Witt is an Allentown, Pa.-based freelance writer who frequently covers health, fitness and other lifestyle topics.
Health
If you're taking them just for high blood pressure, that might be a mistake
JULY 27, 2016 | By Debra Witt
Get stronger and fitter with these simple water exercises
JULY 23, 2013 | By Debra Witt
Experts weigh in on causes of, and cures for, leg cramps while we sleep
JULY 15, 2013 | By Debra Witt
CT scans are vital diagnostic tools, but experts are increasingly concerned that their overuse is putting patients at risk
MAY 21, 2013 | By Debra Witt
Americans are lousy about taking their medication properly. Here are the four most common excuses, and why you should never use them.
FEBRUARY 15, 2013 | By Debra Witt
Guilt, crowds and weather can thwart your resolutions, so follow these tips
DECEMBER 5, 2012 | By Debra Witt
Fortify your diet with vitamins D and B12, omega-3 fatty acids and two essential minerals
AUGUST 15, 2012 | By Debra Witt
Much of what you assume about vitamins and minerals may be wrong. Here are the biggest misconceptions.
AUGUST 3, 2012 | By Debra Witt
One in four Americans over 65 has no teeth. If you want to hold on to your smile, follow these 11 tips.
JULY 20, 2012 | By Debra Witt
Ask your doctor about alternatives to each new prescription, as well as its cost and side effects
JULY 5, 2012 | By Debra Witt
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