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Elizabeth M. Ward

Elizabeth Ward is a registered dietitian nutritionist (RDN), writer, and award-winning nutrition communicator. Her work has appeared in WebMD, Men’s Health, and

Ward is the author or co-author of eight nutrition, food, and health books. Her most recent book is The Menopause Diet Plan, A Natural Guide to Hormones, Health, and Happiness (co-author). Ward lives in the Boston, MA, area.  

A close up of a spoon filled with Cheerios. Next Avenue

I'm a Dietitian and I Eat Processed Foods Every Day

As a registered dietitian, I don't encourage a steady diet of processed foods but I don't avoid them either
October 20, 2023
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