Hilary Thompson is a Salt Lake City freelance journalist and mother of two who loves to write about everything from older adult health to parenting to sleep disorders.
Health & Well-Being
Lack of shut-eye leads to health problems, but there are solutions
The season is a great reminder to take stock of all parts of your life
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.