Hilary Tindle, M.D., M.P.H., an assistant professor of medicine at the University of Pittsburgh School of Medicine, is the author of Up: How Positive Outlook Can Transform Our Health and Aging.
Your outlook is a critical factor in determining your health as you age so take steps to make positive change now
This podcast also discusses strategies for successful sleep
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.