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Jackson Rainer

Jackson Rainer is a board-certified clinical psychologist practicing with CHRIS 180 Counseling Center DeKalb in Atlanta. He may be contacted at [email protected]

A group of older friends celebrating together. Next Avenue, solo agers, traditions

A Solo Ager’s Traditions and Options

Growing older on your own may close some doors, but it can also open many others
May 9, 2022
Two older siblings standing next to eachother smiling. Next Avenue, living organ donation

The Gift of a Living Organ Donation

A brother's kidney donation to his sister changed her life
May 5, 2022
A family greeting each other in the doorway of their home. Next Avenue, retirement, spend sculpt time

How Do You Sculpt Your Time?

As you move from your working life to retirement, consider the ways you will frame your days
December 2, 2021
An older man sitting in a chair wearing oxygen, his children are dealing with the impact of their parent's death. Next Avenue

The Impact of a Parent's Death

Even after a long life, there is grief. But sometimes, tension among family members can be resolved.
November 9, 2021
Aerial view of a group of friends eating a meal outside. Next Avenue, well-being, new normal

Nurturing Our Return Into the Community

Steps to take to overcome the apathy many are feeling and re-engage with others in positive ways
August 16, 2021
A silhouette of a person walking in nature. Next Avenue, languishing, flourishing

How to Go From Languishing to Flourishing

5 ways to make the transition back into normal life as the pandemic eases
August 9, 2021
A man shopping at the grocery store. Next Avenue, solo aging

How Men Adapt to Being Solo Agers

3 steps men can take to stay connected, be prepared and fight loneliness
July 8, 2021
Illustration of people helping fix someone else's mental state, therapy, psychotherapy, Next Avenue

A Beginner's Guide to Therapy

As more people seek help to cope with pandemic and other stressors, an expert explains what to know about therapy
March 23, 2021
Crocus flowers blooming in the snow, optimistic, hope, Next Avenue

How to Be More Optimistic

What we can do to become hopeful again after health, social, racial and economic challenges
March 18, 2021
Woman massaging the back of her neck, how to manage chronic pain

How to Manage Chronic Pain

A guide to the treatments and strategies you might consider
January 13, 2021
man seated in the sunlight

How to Adjust to the Ongoing Stress of the Pandemic

As the crisis has become chronic, there are ways to try to adapt
September 16, 2020
man with head in hands

The Blindside Wipeout of Grief

A Sudden Temporary Upsurge of Grief (STUG) is intense and unexpected
June 1, 2020
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