Janet Bond Brill, Ph.D., is the author of Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks Without Prescription Drugs (Three Rivers, 2013) and Prevent a Second Heart Attack (Three Rivers, 2011). A registered dietitian, she is also a spokeswoman for the American Heart Association's Go Red for Women movement. Learn more at DrJanet.com.
Consuming natural foods and cutting out salt will help you avoid heart disease
Teaching conversational English offers a new way to connect while traveling
This special report will include storytelling, news and information about how to plan for the end of your life in a way that meets your own goals and preferences.