Kelly K. James

Kelly K. James is a health, wellness and fitness writer and ACE-certified personal trainer based in Downers Grove, Ill.

Most Recent

When Should You Seek Help for Anxiety?

For some people, anxiety becomes a disorder that hinders daily life

MAY 16, 2019 | By Kelly K. James

Health

Do You Really Need All of Those Pills?

A medication review with your doctor could reduce the number you take

JANUARY 15, 2019 | By Kelly K. James

Health

Does Risk of UTIs Increase With Age?

It does, especially for women, and here's what you can do about it

NOVEMBER 26, 2018 | By Kelly K. James

Health

How to Find Your Motivation for Better Health

Your personal priorities and preferences determine how you'll make real change

NOVEMBER 6, 2018 | By Kelly K. James

6 Simple Ways to Boost Your Energy

You might consider exercise and vitamin supplements

JULY 24, 2018 | By Kelly K. James

Health

7 Ways to Become a Lifelong Exerciser After 50

The secret is in factors that you can control

APRIL 4, 2018 | By Kelly K. James

Health

Is Minimally Invasive Surgery Better for Joint Replacement?

It has advantages over the traditional approach, doctors say

MARCH 30, 2018 | By Kelly K. James

Work & Purpose

Do-Over.Me: Guiding People Through Life Makeovers

When career counseling is about more than just getting a job

Special Report

Age-Friendly Health Care

Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.

Presented by

Special Report

Strengthening Rural Health Care for Older Adults

This special report includes storytelling, news and information about health care for older adults in rural areas

Presented by