Next Avenue Logo

Kelly K. James

Kelly K. James is a health, wellness and fitness writer and ACE-certified personal trainer based in Downers Grove, Ill. She’s also working on a prescriptive memoir about how to thrive as a midlife employee in corporate America.

Interior of an infrared sauna. Next Avenue, infrared sauna, health benefits

The Heat Is On: Can Infrared Saunas Help You Stay Healthy?

From promoting detoxification to good sleep, here's why this wellness trend has become more popular
February 23, 2023
Next Avenue LogoMeeting the needs and unleashing the potential of older Americans through media
©2023 Next AvenuePrivacy PolicyTerms of Use
A nonprofit journalism website produced by:
TPT Logo