Kelly K. James

Kelly K. James is a health, wellness and fitness writer and ACE-certified personal trainer based in Downers Grove, Ill.

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Health

Do You Really Need All of Those Pills?

Pills

A medication review with your doctor could reduce the number you take

JANUARY 15, 2019 | By Kelly K. James

Health

Does Risk of UTIs Increase With Age?

UTIs

It does, especially for women, and here's what you can do about it

NOVEMBER 26, 2018 | By Kelly K. James

Health

How to Find Your Motivation for Better Health

Better Health

Your personal priorities and preferences determine how you'll make real change

NOVEMBER 6, 2018 | By Kelly K. James

6 Simple Ways to Boost Your Energy

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You might consider exercise and vitamin supplements

JULY 24, 2018 | By Kelly K. James

Health

7 Ways to Become a Lifelong Exerciser After 50

Lifelong Exerciser

The secret is in factors that you can control

APRIL 4, 2018 | By Kelly K. James

Health

Is Minimally Invasive Surgery Better for Joint Replacement?

Minimally Invasive Surgery

It has advantages over the traditional approach, doctors say

MARCH 30, 2018 | By Kelly K. James

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