Kelly K. James is a health, wellness and fitness writer and ACE-certified personal trainer based in Downers Grove, Ill.
Work & Purpose
Jobs can be lovelier the second time around
For some people, anxiety becomes a disorder that hinders daily life
A medication review with your doctor could reduce the number you take
It does, especially for women, and here's what you can do about it
Your personal priorities and preferences determine how you'll make real change
It has advantages over the traditional approach, doctors say
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.