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Kris Herndon

Kris Herndon is a longtime freelance writer whose byline has appeared in The New York Times, Newsweek, Entrepreneur and many other publications. She writes frequently about entrepreneurship, sustainable design, and environmental issues.

A pilates class. Next Avenue, improve mobility, how you move lab

Improve Your Mobility for Better Fitness

Could a complete biomechanical analysis help you stay active longer?
January 9, 2023
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