Lewis Richmond is a Buddhist teacher and author of four books, including the national bestseller Work as a Spiritual Practice (1999) and his latest, Aging as a Spiritual Practice (2012). Richmond lives and leads workshops throughout the San Francisco Bay area.
We can’t escape the process of getting older. But for those who embrace it with awareness and gratitude, it can bestow unrivaled gifts.
This podcast also discusses strategies for successful sleep
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.