A Simple Holiday Gathering With Friends of Various Ages Is a Favorite ThingA supportive group can help you celebrate the season and run alongside you through the ups and downs of lifeDecember 18, 2024
An Estate Clean Out Can Weigh on Mental HealthDuring this life transition, asking for support can help lessen the emotional loadNovember 21, 2024
Strategies to Ease the Impact of Minor Injury on Mental HealthResearch shows that even seemingly minor injuries can lead to psychological distress and affect long-term recoveryNovember 4, 2024
Effective Coverage Is the Name of the Sun Protection GameHere are some of the best ways to protect yourself from the sun while remaining comfortableJune 28, 2024
A Chat with Cartoonist Bob Eckstein: Create Memories by Exploring Museums The author’s new book provides a family bucket list for museum enthusiasts while bringing home the importance of art, history, community and connectionMay 21, 2024
Mental Health: Fortifying Your Emotional ResiliencyLife experience can make individuals more flexible and adaptable. Here are some strategies to bolster your emotional staying power.April 25, 2024
More Treatment Options for People with Macular DegenerationNew therapies and lifestyle changes can help slow the progression of age-related macular generationApril 8, 2024
For Improved Mental Health, Add Meditation to ExerciseNew research shows combining mindfulness and movement can improve depression and anxiety, among other mental health challengesFebruary 12, 2024
Where Has My Tech Support Gone?As adult children transition to the next stage of their lives, the struggle with technology is real for those left behindJanuary 31, 2024
Now Smell This…or NotDifficulty breathing through the nose is a common complaint in people over 50; nonsurgical options could help you inhale better and improve your healthJanuary 2, 2024
Stair Climbing to Better HealthWhile challenging, stair climbing can help lower the risk of cardiovascular disease and metabolic conditionsDecember 11, 2023
Lessons in CaregivingFrom being an advocate to finding peace, here are a few of the lessons I learned as a caregiver to my parentsDecember 4, 2023