How to Protect Yourself From Flu (and COVID-19) This Fall and WinterThis flu season is expected to be more robust than last year. Here's what to know about both vaccines.November 16, 2021
Older Adults May Benefit from a Plant-Based DietGoing plant-based isn't as tough as you might think and the benefits could be life-changingOctober 5, 2021
Where to Get Help Finding a Job: The Virtual LibraryHow to tap libraries during COVID-19 to become a stronger job applicantJuly 17, 2020
Ways That Coronavirus Is Boosting RelationshipsThe pandemic is helping to revive old friendshipsMay 14, 2020
Coronavirus: What to Know if You Have a Chronic ConditionDepending on your health issue, there could be specific recommendationsMarch 20, 2020
Revealing Photos Show the Naked TruthWhat two sets of photographs taught me about strength and beautyFebruary 7, 2020
How to Release Yourself From Regrets5 ways to avoid getting mired in could've, should've, would've thinkingOctober 30, 2019
A Guide to Taking a Gap Year or Gap Time in MidlifeSome have found that invigorating time off isn't only for young adultsAugust 15, 2019
New Study Adds to Concern About Certain Drugs and Dementia RiskExperts recommend discussing the use of anticholinergics with your doctorAugust 15, 2019
The Joy of Summer Family VacationsMulti-generational participation adds to continuing the traditionJuly 25, 2019
How People Who Love Helping Kids Can Create Meaningful Retirements3 retirees finding joy assisting children in very different waysJuly 11, 2019
Is a 3D Mammogram a Good Idea?Research shows there are advantages, especially for older peopleMay 17, 2019
Understanding the Types of Rehab for Stroke TherapyA breakdown of the various offerings and where insurance fits inJanuary 10, 2019
Ways to Embrace Aging in This Youth-Obsessed CultureThere is much to value as you look within and honor your strengthsJanuary 3, 2019
A Guide to Finding Long-Term Care for Your Loved OneWhat to know as you consider the many optionsDecember 24, 2018
A Guide to Caregiving at Any StageResources and insights to help you face the challengesDecember 21, 2018
Should You Adopt an 80-Year-Old?Five programs that provide assistance for struggling older adultsDecember 6, 2018
Are You Eating Nuts the Healthy Way?Here's how to choose the right types of nuts and nut butterDecember 4, 2018
End-of-Life Conversations Can Bring You and Loved Ones CloserIf the opportunity presents itself, honor the person by listeningNovember 30, 2018
Stand Up to 'Sitting Disease'Adding movement to your day can boost your health and prevent diseaseNovember 5, 2018
5 Life Lessons From End-of-Life ExpertsMake sure to do these things while you are still ableJuly 2, 2018
A Grandparent's Guide to Water SafetyHow to keep grandkids safe at beaches and pools this summerJune 25, 2018
Should You Include Cow’s Milk in Your Diet?Older adults need calcium and protein. Is milk still the right choice?March 8, 2018
Improve Your Life By Listening BetterWhen you're all ears, you can deepen relationships at home, at work and beyondMarch 6, 2018
How and Why to Teach Your Grandchildren About GratitudeThe way that you live your life can offer the best lessonJanuary 24, 2018
Can Your Vacation Make You Happier?How to get the most out of your trip before, during and after itJanuary 4, 2018
Empowering Older Women to Take Active RolesActivist and advocate Barbara Morris inspires women with her actions and attitudeNovember 1, 2017
Health Checks Every Woman Over 50 Should HaveStay ahead of potential problems with these screening toolsOctober 18, 2017
Grief, Hope and My Dead Ex-Boyfriend's SuitsMy failed relationship’s greatest success: helping unemployed strangersOctober 4, 2017
A 54-Year-Old Girl Scout's 'Lifetime Membership' InspiresAfter 47 years with the Girl Scouts, this leader has lived the spirit of the organizationSeptember 11, 2017