Nancy Colier is a psychotherapist, interfaith minister, mediator and author of Inviting a Monkey to Tea: Befriending You Mind and Discovering Lasting Contentment. Her new book is The Power of Off: The Mindful Way to Stay Sane in a Virtual World.
Living & Learning
Use this step-by-step guide to kickstart a healthier relationship with technology
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.