
Try the 30-Day Digital Detox Challenge
Use this step-by-step guide to kickstart a healthier relationship with technology
January 4, 2017
Nancy Colier is a psychotherapist, interfaith minister, mediator and author of Inviting a Monkey to Tea: Befriending You Mind and Discovering Lasting Contentment. Her new book is The Power of Off: The Mindful Way to Stay Sane in a Virtual World.