Award-winning journalist Nancy Stedman is the former deputy editor for health at More magazine and has written for a variety of publications, including the New York Times, Health magazine, Prevention and People. She recently moved to Philadelphia.
Lack of shut-eye can wreak havoc on your health. Learn what you can do to sleep better.
Follow our in-depth examination of current health care offerings through an age-friendly lens. What does age-friendly health care look like, and how do you locate and access it? We cover how to prioritize your unique needs when selecting providers and treatments for yourself or a loved one.