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Sally Benford

Sally Benford is a Phoenix-based freelance journalist who currently writes about a wide range of topics, including health, careers, lifestyle, travel and history.

A person struggling to open a jar of pickles. Next Avenue, grip strength, health

Getting a Grip on Hand Strength

Clinicians have begun to recognize that grip strength relates to overall health. Recent research has linked a decline in grip strength to a range of health issues.
April 11, 2024
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