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Sheryl Jean

Sheryl Jean was a newspaper journalist for more than 20 years before becoming a freelance writer. She has contributed to the American Heart Association, Chicago Tribune, The Dallas Morning News, Texas Christian University publications, City National Bank and RBC Wealth Management. Connect with her on LinkedIn or follow her on Twitter @SJeanWrites.

Erika Nelson often moves her car our of her St. Paul, Minn., garage to practice yoga and do exercises

No Gym? No Worries — How to Stay Fit at Home

Plus: the right amount of exercise to stay healthy during the pandemic
April 16, 2020
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