Shilpa Ravella, M.D., is a gastroenterologist with expertise in nutrition and an assistant professor of medicine at Columbia University Medical Center.
Health & Well-Being
Getting enough of this may lower your risk of heart disease and cancer
Living & Learning
Three pitfalls and solutions for how to overcome them
This special report includes storytelling, news and information about health care for older adults in rural areas
Our special series, Vitality Arts, shows the powerful effect that participating in the arts can have on our minds, bodies and souls. Look to this page for information, resources and inspiration that will help you age better through the arts and show that creativity has no age limit.