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Stephen L. Antczak

Stephen L. Antczak is a freelance writer,  specializing in articles about money, work, volunteering, education and aging.

A woman walking outside and getting 30 minutes of exercise. Next Avenue, frailty index, frailty index, liver frailty index

The Frailty Index: What It Is and Why You Should Care

Indeed, age is one thing, but it's also how fit you are for your age
November 14, 2022
A woman walking during a physical therapy appointment. Next Avenue, healing from surgery, injury, patience

The Importance of Being Patient While Healing 

Patience is essential while healing and recovering
August 11, 2022
man in nature, looking pensive

Your Brain Has an Immune System, and You Can Boost It

It can help you deal with stress, self-esteem and motivation in the pandemic
April 30, 2020
Uber

11 Things to Know Before Becoming an Uber or Lyft Driver

Why the amount you'll take home is so hard to pin down
July 1, 2019
Gout

Oscar-Nominated Film Spotlights the Painful Condition of Gout

This 'disease of kings and queens' afflicts those in midlife most
February 21, 2019
Wisdom

Does Wisdom Come With Age?

A few words to the wise (and not so wise) about ways to gain wisdom
April 30, 2018
Networking

5 Unexpected Places to Find Work

Referrals are key to getting hired, so try to network here
August 17, 2017
Financially Tough Times

How to Mentally Handle Financially Tough Times

Why reducing stress and getting better sleep and nutrition can help
August 15, 2017
Estate Sale

6 Tips for a Successful Estate Sale

An expert's suggestions on how to sell your late parents' stuff
July 11, 2017
Movie

The Easy, Inexpensive Way to Make Your Own Movie

You can learn to be a filmmaker on the cheap and on the fly
June 23, 2017
Creativity

Take the 'Green Eggs and Ham' Creativity Challenge

Try it, try it, and you will see! Limiting choices sets you free!
June 7, 2017
Adulting School

The New School That Teaches Adulting

Boomer instructors will offer Millennial students key life skills
March 10, 2017
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