Pickleball Has Some Competition: Try PadelThe game debuted in Acapulco in 1969 and is popular in Mexico and Latin America. Now padel is making quite a racket in the U.S.May 2, 2024
'On Two Strong Legs' - A Conversation About RunningFor these older athletes, the data on running isn't as important as the lessons learned and the gratitude for strong bodiesMarch 27, 2024
Everyone's Welcome: Joining a Yoga Studio After 50It’s never too late to practice yoga. Here’s how I got started.February 19, 2024
A VR Gaming Headset Revolutionized Our WorkoutsHow my wife’s Christmas wish turned this skeptic into a VR exercising addictFebruary 7, 2024
Ballet Is for All Bodies: No Tutus RequiredDance can strengthen your bones, improve your balance, boost your memory and help foster communityJanuary 17, 2024