Health & Well-Being
Fitness & Exercise Articles
Read the latest and most popular Fitness & Exercise Articles from Next Avenue.
Tens of Thousands of Health Apps — Which One Is Right for You?
Two scientists reveal what key features make for true behavior change
How to Find the Perfect Fitness Trainer
Not all trainers are created equal. Find the one who will meet your needs.
How to Get Flatter Abs After 50
There is no easy way to trim your belly, but making an effort is worth it
7 Little Habits That Are Making You Tired
Cut out these energy zappers and you’ll start feeling more invigorated
7 Ways to Keep Your New Year’s Resolutions
Are you sabotaging yourself? Here's how you can fulfill your commitments.
8 Secrets of People Who Exercise Regularly
Can't get workouts into your routine? Heed this advice in 2016.
Living & Learning
Choosing the Music for the Black Panthers Documentary
4 songs that made the cut for the film airing on PBS
This special section examines what happens to those who connect aging and art and a look at those who are making, studying and learning about artful aging.