Read the latest and most popular Fitness & Exercise Articles from Next Avenue.
It can be the key to mobility, which helps physical and mental health
Whichever you enjoy enough to stick with is the right one for you
A dementia diagnosis has not stopped her from keeping active
Strength and conditioning classes focus on fall prevention and connecting with others
Don’t let these common misconceptions keep you from meeting your goals
Some experts say that carrying around a few extra pounds may not be so bad
We lose muscle mass as we get older, but there are ways to counteract that
The former columnist describes his strategy against the enemy, which he dubs 'Al'
The twists and the turns could all be working against you
Health & Well-Being
Chicago Tribune endorses Mark Kirk's challenger and questions his ‘readiness’
Where do the Democratic and Republican presidential candidates stand on key issues affecting older Americans? How will older Americans influence the outcome of the 2016 election? As you make your decisions about our next president, follow this page for Next Avenue's coverage of aging-related campaign issues.