Read the latest and most popular Food & Nutrition Articles from Next Avenue.
It doesn't require a major overhaul of your diet — and you can even skip the kale
What and when you eat can have a big impact on your body's ability to burn calories
Learn why a food diary can help you lose weight and keep it off
'The Telomere Effect' authors say the key is changing how we live and handle stress
Food and exercise are only part of the picture, a cardiologist says
Two stories of family health issues that called cultural traditions into question
Here are some tricks that don't require breaking a sweat
Certain shifts in diet and exercise can make a big difference
The new book 'Big Fat Food Fraud' reveals surprising, and maddening, truths
Be aware of possible interactions so you and your family stay safe
It's not necessarily due to age. Other factors may be causing this.
How to get rid of heartburn, bloating and that terrible twisted tummy feeling
For National Diabetes Awareness Month: the recent gains and continuing challenges
Don't relegate white vinegar to the kitchen
Patients report gaining knowledge and support from other group members
9 recipes that use this seasonal vegetable in unexpected ways
9 eating and drinking habits you should try to practice every day
Money & Security
Taxes are tricky. Avoid these little slip-ups that can cost you bigtime.