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  • 50+ Women: Take Control of Your Money

    Advice for women on how they can invest, prepare for retirement, keep taxes low and more. more...

  • Transforming Life as We Age

    Aging well requires planning. Here are the latest ideas on how to maintain choice and independence. more...

  • The Fiftysomething Diet

    This special section takes a direct aim at the nutritional needs of those in the second stage of adulthood. Follow these dietary suggestions that can maximize physical and cognitive wellness in the face of the normal bodily shifts and increased risk of disease that occur with age. more...

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Fiftysomething Diet: Eat a Big Breakfast or Not?

Maureen Callahan

Blood sugar control is particularly important for boomers and those with diabetes. Here's how your levels are influenced by how much, and when, you eat. more...

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