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Avoiding and Treating Injuries as You Age

Many of us encounter physical injuries as we grow older. This series explores how we avoid injury and if it does occur, how do we treat it?

An illustration of an older adult stretching and rolling out their muscles. Next Avenue, prevent injuries, stretching, aging

6 Tips to Prevent the Risk of Injuring Your Body As You Age

Millions of people go to the hospital each year for musculoskeletal injuries, so how can you lower your risk of getting hurt?
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